2010 Stroke Tune Up

Not sure sure about your swimming technique? How many hours are you going to swim reinforcing a bad technique or bad habits. In just one hour we can take a look at your stroke, make some improvements to your technique so that the hours you spend training are more productive. Contact Greg for an appointment.

Learn to Swim or Learn to Swim Faster

It does not matter if you are just learning to swim or want to learn to swim faster. The key to swimming is not necessarily better conditioning or a higher VO2 max, but instead proper body position, technique and stroke mechanics allowing you to swim efficiently.

Ready to Swim Faster?

Ready to start swimming or swimming faster? We have personalized programs to help you. If you need additional information please send me an email or fill out the information on our Contact page. If you are ready for a private lesson, go to the Services page and sign up for a Private Session.